Cardamom (Elaichi)

Cardamom, known as the "queen of spices," is highly prized in Indian cuisine for its intense aroma and complex flavor. It’s used in both sweet and savory dishes, from fragrant biryanis to Indian desserts like kheer and ladoo. There are two main types: green and black cardamom. Green cardamom has a sweet, floral note, while black cardamom is more smoky and robust. Beyond its culinary uses, cardamom is known to aid digestion, freshen breath, and soothe respiratory issues. A cup of spiced chai is incomplete without a hint of cardamom, making it a beloved spice.