Cumin (Jeera)

Cumin is a spice with a rich, earthy flavor that forms the backbone of many Indian spice blends, like garam masala and curry powder. It is used in both whole seed and ground form to add warmth and a subtle smokiness to dishes. Cumin seeds are typically dry-roasted or tempered in hot oil to release their full flavor and are used in dals, curries, and rice dishes. Beyond flavor, cumin is valued for its digestive benefits, promoting gut health and easing bloating. Its unique aroma and versatility make it indispensable in Indian cuisine.